“Do the next thing,” Oswald Chambers, check out March 6: https://utmost.org/taking-the-next-step/

“…And the cares of this world, the deceitfulness of riches, and the desires for other things entering in choke the word, and it becomes unfruitful.” Jesus in Mark 4:19

“Don’t be deceived, my beloved brethren”   James 1:16

• Phone a friend
• Buy the BIG chocolate bar
• Take a walk
• Sing
• Kick in your endorphins
• Get unstuck: Stuck in a moment – Bono
• Breathe
• Buy a dog or a cat

Two friends I spoke with yesterday, were saved from ending their own lives – Praise God! One said, “who will take care of my dogs?”  The other waited and talked to their mother, then exited a toxic relationship.

Ravi Zacharias says for people with lack of hope: “be there for them & let them know how valuable they are.” John 14:19, “Because I live, you will live also.” “We need faith & reason, it’s impossible to live by sure reason alone.”

Ravi also says, don’t discount the medical advice.