Fresh vegetables, whole grains, avoid sugar and preservatives: my masseuse told me eating a third world diet helped his other client be painfree from years of arthritic pain. What do you have to lose?
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” Genesis 1:29.
1 Samuel 25:18, 27, “Then Abigail made haste, and took 2 hundred loaves, and 2 bottles of wine, and 5 sheep ready dressed, and 5 measures of parched corn, & 100 clusters of raisins, & 200 cakes of figs & laid them on asses. And now this blessing which your handmaid has brought unto my lord, let it even be given unto the young men that follow my lord.”
2 Sam 17:27-29, “Now when David had come to Mahanaim, Shobi the son of Nahash from Rabbah of the sons of Ammon, Machir the son of Ammiel from Lo-debar, and Barzillai the Gileadite from Rogelim, brought beds, basins, pottery, wheat, barley, flour, parched grain, beans, lentils, parched seeds, honey, curds, sheep, and cheese of the herd, for David and for the people who were with him, to eat; for they said, “The people are hungry and weary and thirsty in the wilderness.””
“Behold My hands and My feet, that it is I Myself: handle Me, and see; for a spirit has not flesh and bones, as you see Me have. And when He had thus spoken, he shewed them His hands and His feet. And while they yet believed not for joy, and wondered, He said unto them, Have you here any meat? And they gave Him a piece of a broiled fish, and of an honeycomb.” Luke 24:42.